“When I first starting working Rhiannon, I was struggling with anxiety. I was feeling overwhelmed and lost, and I wasn't sure where to turn. Rhiannon immediately put me at ease with her kindness and compassion. Throughout our sessions together, Rhiannon's vast knowledge and expertise were evident. She helped me to understand my struggles and provided me with the tools and techniques necessary to navigate my way through them. What stood out to me the most about Rhiannon was her honesty and her ability to hold me accountable the kindest way. She challenged me to be my best self which helped me to grow and develop in all aspects of my life. I am forever grateful for her help in improving my quality of life. She taught me that I don't need to work everything out and that it's okay to seek help when I need it. I wholeheartedly recommend Rhiannon to anyone who is seeking a knowledgeable, compassionate, and skilled therapist. Her commitment to her clients is unwavering, and I am certain that anyone who works with her will benefit greatly from her expertise and caring nature.”
“Dear Rhiannon, I wanted to take a moment to express my heartfelt gratitude for the life-changing support you provided me during our time working together. As someone who had been struggling with anxiety and panic disorder for many years, I had tried a number of different therapies / therapists with little success. Never understanding what was wrong and resigned to the fact I was broken, permanently stuck this way. However, from the moment I met you, I knew that you were different. Your kindness, patience, and compassion were truly remarkable, and I felt immediately at ease in your presence. Your guidance and teaching of skills to manage my disorder and improve my happiness has been invaluable to me. With your help, I have been able to overcome my anxiety and panic disorder, and I now feel like a completely different person. I am forever grateful for your dedication and expertise as a therapist, and I cannot recommend you enough to anyone who is struggling with similar challenges. You have truly made a positive impact on my life, and I will always be grateful to you for that. Thank you again for everything.”
"Rhiannon was my therapist whilst going through an episode of high anxiety and panic. Our sessions were relaxed and Rhiannon spoke to me as an equal. Rhiannon listened and offered insightful knowledge and useful advice that gently guided my thought patterns down a more helpful path. During my time in therapy with Rhiannon, we covered more than I can even remember. Anxiety and panic, thought patterns, behaviours, and so on. The thing I take away most is how often the things I learned still influence me now, a year on from our last session. My approach to life is that little bit slower and a lot calmer, and my perspective is now so much wider than my anxious brain had once narrowed it to be. I’m happy now, and my sessions with Rhiannon were a big part of that journey."
“I contacted Rhiannon as a desperate parent trying to support my daughter who went from being a happy teenager who loved to socialise to somebody who felt anxious all the time, refused to go to school or even leave the house. Rhiannon set up online sessions in which my daughter felt listened to without being judged in anyway and free to express her worries and concerns privately and confidentially. Rhiannon set tasks each week and was even happy to meet with my daughter to support her with some of these challenges as well liaise with the school which was a massive support. Rhiannon has a calm approachable nature and through her sessions gave my daughter the skills to manage her anxieties and thankfully my daughter is happy and living life again.. I have since recommended Rhiannon to others and I only wish we would have accessed these sessions earlier.”
“When I contacted Rhiannon, we were at an all time low with our daughter. She had been struggling with anxiety and crippling OCD intrusive thoughts and rituals. It was taking over her childhood. From the moment we met her on the first zoom call, Rhiannon was warm, friendly and put our daughter at ease. Each session our daughter had, she built more trust in Rhiannon and became stronger. Rhiannon put coping strategies in place for day to day struggles and also when our daughter was strong enough, she did some exposure therapy with her. Rhiannon always conducted the sessions with empathy and kindness towards our daughter . After many sessions our child decided she felt strong enough to stop her therapy. I cannot tell you how grateful we are to Rhiannon for how she helped. I wouldn’t hesitate to recommend to others and/or re visit for more support if ever needed.”
“It’s a minefield when looking for a good private therapist, but I was fortunate enough to be recommended Rhiannon by someone in the public-eye. After my first session with Rhiannon I was already feeling optimistic. She is gentle, patient and non-judgemental. I have gained so many skills and the progress I have made I still can't quite believe. Her support throughout has been amazing and I can't thank her enough. From struggling to walk up my road to being able to enjoy long walks all over the city; panicking about a 10 minute car journey to taking 2 hour trips on motorways. I still have a few personal goals and there's no stopping me now!”
“Before meeting and working with Rhiannon I had little confidence in therapy. After however, I’m certain had I started sooner I’d have been way further along in my recovery. Finding the right therapist is huge and I can’t imagine anyone who she wouldn’t be the right person for. She isn’t just doing her job, but genuinely cares and has the knowledge and expertise to go along with it. I consider myself fortunate to have found her.”
“I can honestly say that Rhiannon changed my life. She helped me find and use new skills to navigate through a really tough bout of anxiety. She is extremely kind and compassionate and makes you feel at ease immediately, it took me a while to build the courage to ask for help. She also made me feel that our sessions were really personable. I would recommend her over and over.”
